ZOE Science & Nutrition by ZOE

142 - Why are young people getting colon cancer? | Dr. Andy Chan

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

More episodes

142 - Why are young people getting colon cancer? | Dr. Andy Chan

Thu, 25 Jul 2024
141 - Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

Tue, 23 Jul 2024
140 - Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

Thu, 18 Jul 2024
139 - Recap: Improve blood vessel health to slow aging | Dr William Li

Fri, 12 Jul 2024
138 - Hidden health risk? The truth about emulsifiers with Dr. Federica Amati

Thu, 11 Jul 2024
137 - Recap: The top foods high in pesticides | Prof. Tim Spector

Fri, 05 Jul 2024
136 - Can NASA research help fight cancer? | Dr Jessica Scott

Thu, 04 Jul 2024
135 - Obesity and the new science of weight loss | Dr. Louis J Aronne

Thu, 27 Jun 2024
134 - Fix your body clock to improve long term health with Prof. Satchin Panda

Thu, 20 Jun 2024
133 - Remembering Michael Mosley: 4 habits that changed his life

Thu, 13 Jun 2024
132 - Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

Thu, 06 Jun 2024
131 - Menstruation: Science, medicine and mythology

Thu, 30 May 2024
130 - Why dementia could start in your blood vessels with Dr. William Li

Thu, 23 May 2024
129 - How inflammation could age you with Prof. Philip Calder

Thu, 16 May 2024
128 - Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

Thu, 09 May 2024
127 - The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry

Thu, 02 May 2024
126 - Foods for every decade of life with Dr. Federica Amati

Thu, 25 Apr 2024
125 - What to eat to avoid osteoporosis

Thu, 18 Apr 2024
124 - The TRUTH about intermittent fasting

Thu, 11 Apr 2024
123 - The best exercise routine, according to your muscle clocks with Professor Karyn Esser

Thu, 04 Apr 2024
122 - Stop dementia before it starts

Thu, 28 Mar 2024
121 - Three ways to prevent diabetes with Professor Naveed Sattar

Thu, 21 Mar 2024
120 - The truth about SIBO with Dr. Will Bulsiewicz

Thu, 14 Mar 2024
119 - Fitness routines for menopause with Dr. Stacy Sims - exercise for every stage

Thu, 07 Mar 2024
118 - Coffee's hidden health benefits

Thu, 29 Feb 2024
117 - Live more healthy years

Thu, 22 Feb 2024
116 - The surprising truth about histamine intolerance

Thu, 15 Feb 2024
115 - Beat stress with science: 4 key techniques for stress relief with Dr Rangan Chatterjee

Thu, 08 Feb 2024
114 - Mushrooms as medicine: Uncovering the health secrets of fungi

Thu, 01 Feb 2024
113 - What to eat for your health - according to science

Thu, 25 Jan 2024
112 - The truth about the Mediterranean diet

Wed, 24 Jan 2024
111 - Does calorie counting improve your health?

Tue, 23 Jan 2024
110 - The carnivore diet exposed: Healthful or harmful?

Mon, 22 Jan 2024
109 - Does the paleo diet hold the secret to health?

Sun, 21 Jan 2024
108 - Are low-fat diets bad for your health?

Sat, 20 Jan 2024
107 - The keto diet uncovered: The truth about fat vs. carbs

Fri, 19 Jan 2024
106 - How to master healthy eating habits with James Clear

Thu, 18 Jan 2024
105 - The best exercise to improve your health

Thu, 11 Jan 2024
104 - Inflammation and your gut: Expert guidance to improve your health

Thu, 04 Jan 2024
103 - How to eat in 2024: 7 essential strategies

Mon, 01 Jan 2024
102 - 10 tips to help you live healthier: Part 2

Thu, 28 Dec 2023
101 - 10 tips to help you live healthier: Part 1

Thu, 21 Dec 2023
100 - Why unhealthy carbs are making you sick, and what to do about it

Thu, 14 Dec 2023
99 - Could this diet solve your gut issues?

Thu, 07 Dec 2023
98 - How body fat impacts health and aging

Thu, 30 Nov 2023
97 - Exercise myths busted: Practical steps to sustain your health

Thu, 23 Nov 2023
96 - We risked it all! Does ZOE work? Here's what our latest trial results show

Thu, 16 Nov 2023
95 - How to prevent heart disease, according to science

Thu, 09 Nov 2023
94 - The surprising truth about lectins

Thu, 02 Nov 2023
93 - Aging and longevity reimagined: Is mindfulness the secret?

Thu, 26 Oct 2023

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