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Brutal Iron Gym

2184 - 2164 - Nutrition - Redefining What a Good Food Is
Brutal Iron Gym
2184 - 2164 - Nutrition - Redefining What a Good Food Is
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Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com

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  • Brutal Iron Gym
    2184 - 2164 - Nutrition - Redefining What a Good Food Is
    Tue, 29 Oct 2024
    Play
  • Brutal Iron Gym
    2183 - 2163 - with Meredith - 2024 Contest Prep - 2 Weeks Out
    Mon, 28 Oct 2024
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  • Brutal Iron Gym
    2182 - 2162 - Q&A - I'm Doing Boot Camps But Not Getting Results
    Sun, 27 Oct 2024
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  • Brutal Iron Gym
    2181 - 2161 - Mindset - Balancing Difficulty with Consistency
    Sat, 26 Oct 2024
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  • Brutal Iron Gym
    2180 - 2160 - Training - Which is Better to Retain Muscle while Losing Fat - Increase Cardio or Decrease Calories
    Fri, 25 Oct 2024
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