Brutal Iron Gym
Brutal Iron Gym Podcast is hosted by Robert Polenik. Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes. To learn more about Rob and Brutal Iron Gym visit www.brutalirongym.com
More episodes
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2184 - 2164 - Nutrition - Redefining What a Good Food IsTue, 29 Oct 2024
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2183 - 2163 - with Meredith - 2024 Contest Prep - 2 Weeks OutMon, 28 Oct 2024
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2182 - 2162 - Q&A - I'm Doing Boot Camps But Not Getting ResultsSun, 27 Oct 2024
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2181 - 2161 - Mindset - Balancing Difficulty with ConsistencySat, 26 Oct 2024
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2180 - 2160 - Training - Which is Better to Retain Muscle while Losing Fat - Increase Cardio or Decrease CaloriesFri, 25 Oct 2024
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