Fitness For Sport Podcast - Athletic Strength UK
39 - Episode #39 - Benefits of Training in Lockdown
39 - Episode #39 - Benefits of Training in Lockdown
If you are wanting to perform at your physical best for your sport then tune in every week to find out about how you can train in the gym for your sport like the pro's in your sport do. Connor Stuart is a strength and conditioning coach who has worked with athletes of every level and he is bringing the knowledge and resources he learned to you.
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39 - Episode #39 - Benefits of Training in LockdownFri, 08 Jan 2021
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38 - Episode #38 - Reflections on 2020Wed, 23 Dec 2020
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37 - Episode #37 - The Truth About Consistency and Macro SplitsMon, 19 Oct 2020
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36 - Episode #36 - DON'T Fall For These Common Injury Myths w/ Andy BarkerMon, 05 Oct 2020
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35 - Episode #35 - A Case For No Back SquatsMon, 21 Sep 2020
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