Fitness For Sport Podcast

39 - Episode #39 - Benefits of Training in Lockdown

If you are wanting to perform at your physical best for your sport then tune in every week to find out about how you can train in the gym for your sport like the pro's in your sport do. Connor Stuart is a strength and conditioning coach who has worked with athletes of every level and he is bringing the knowledge and resources he learned to you.

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39 - Episode #39 - Benefits of Training in Lockdown

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14 - Episode #14 - The Real Truth About Sport-Specific Training

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