The Run Smarter Podcast by Brodie Sharpe
354 - Strength & Foam Rolling on Running Injuries
354 - Strength & Foam Rolling on Running Injuries
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
More episodes
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354 - Strength & Foam Rolling on Running InjuriesMon, 16 Sep 2024
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353 - New Research into Chronic Tendon PainMon, 09 Sep 2024
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352 - The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)Mon, 02 Sep 2024
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351 - Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health AdviceMon, 26 Aug 2024
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350 - Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvrayMon, 19 Aug 2024
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