Mike Needs a Plan by Mike Pridgen
20 - 7 Decisions That Will Improve Your Progress RIGHT Now
20 - 7 Decisions That Will Improve Your Progress RIGHT Now
I lost 110 pounds, but I'm most proud of keeping it off. Together, we're going to do the same thing. How do we do the same thing? By not doing the same things we've been doing. That means we'll need a plan -- yes, including me. I don't know everything, and if you're living this life right, you shouldn't, either. It's not about diets, it's not about exercise, it's about healing the mind. Build your plan with me, Mike Pridgen! Be kind to yourself! Join the free community Discord and connect with me at the link below https://linktr.ee/mikepridgen Show logo by Caitlin Cook IG: cooklin_comics
More episodes
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20 - 7 Decisions That Will Improve Your Progress RIGHT NowWed, 23 Oct 2024
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19 - Balance busy life & fitness, track consistently, and fix negative self talkWed, 16 Oct 2024
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18 - You're Not Attracted To Your Goals. Here's How To Ignite The SparkWed, 09 Oct 2024
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17 - Why I'm Confident I'll Never Gain My Weight BackWed, 02 Oct 2024
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16 - I might have to stopWed, 25 Sep 2024
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