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Breathe & Release | Guided Meditations by Gillian Rose

6 - RAIN Meditation for Difficult Emotions | 17 Minutes
Breathe & Release | Guided Meditations
6 - RAIN Meditation for Difficult Emotions | 17 Minutes
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Join Gillian Rose, a yoga & meditation teacher and breath work facilitator, for short guided meditations which cover a variety of topics such as anxiety, insomnia, gratitude, self-esteem, and manifestation. Join our meditation community and find out more about Gillian's offerings through Instagram: @gillian_embodiment

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More episodes

  • Breathe & Release | Guided Meditations
    6 - RAIN Meditation for Difficult Emotions | 17 Minutes
    Thu, 18 Apr 2024
    Play
  • Breathe & Release | Guided Meditations
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  • Breathe & Release | Guided Meditations
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