Tech-Life Balance by Taino Bendz

26 - Global Day of Unplugging with Claudia Erickson - E25

"Tech-Life Balance" creator, speaker and author Taino Bendz explores screentime, digital wellbeing, social media, mental health, digital detox, and related topics with guests from around the world.

More episodes

26 - Global Day of Unplugging with Claudia Erickson - E25

Sun, 25 Feb 2024
25 - The Wellbeing Provocateur with Philly Powell - E24

Sun, 05 Nov 2023
24 - Connections Stronger Than Wifi with Nini Fritz - E23

Thu, 07 Sep 2023
23 - Book release and rant on life! E22

Fri, 01 Sep 2023
22 - E21 - From UX designer to Digital Wellbeing Coach

Fri, 16 Dec 2022
21 - E20 - The Screentime Genie with Steven Crane from Stanford University

Wed, 12 Oct 2022
20 - E19 - Healthy Phone Use in a Complex World - Panel Discussion

Wed, 05 Oct 2022
19 - E18 - The Log Off Movement with Emma Lembke

Wed, 14 Sep 2022
18 - E17 - Investing time offline or online with Fernanda Maio

Wed, 31 Aug 2022
17 - E16 - Half The Story with Larissa May

Wed, 24 Aug 2022
16 - E15 - Building individual Tech-Life Balance with Madeleine McIntosh

Wed, 18 May 2022
15 - E14 - Digital Resilience with Andrew Flach

Thu, 05 May 2022
14 - E13 - Why is tech-life balance important? 5 min overview

Thu, 21 Apr 2022
13 - E12 - What is dopamine and how does your phone affect it?

Fri, 08 Apr 2022
12 - E11 - Join National Day of Unplugging March 5th-6th

Thu, 03 Mar 2022
11 - E10 - Digital wellbeing explained in 5 minutes

Tue, 08 Feb 2022
10 - E9 - Students Against Dangerous Driving

Tue, 21 Dec 2021
9 - E8 - The journey to a healthy tech-relationship with TJ Power

Wed, 10 Nov 2021
8 - E7 - From Instagram Influencer to Consciously Digital Coach with Georgie St Clair

Sun, 23 May 2021
7 - E6 - Going 2 Weeks Without Social Media with Alice Webb-Liddall

Sun, 09 May 2021
6 - E5 - Taking a digital pauze with Stephanie Spindler Jonsson

Tue, 06 Apr 2021
5 - E4 - Staying present, emotionally connected and focused in the Digital Age with Teodora Pavkovic

Sun, 24 Jan 2021
4 - Episode 3 - Anya Pechko & The importance of being bored

Fri, 11 Dec 2020
3 - Episode 2 - Sven Rollenhagen & The Scroll Zombies

Tue, 24 Nov 2020
2 - Episode 1 - Hector Hughes & Unplugged

Mon, 09 Nov 2020
1 - Trailer - One Phone To Rule Them All

Mon, 02 Nov 2020

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