Sexy Senior Citizen

43 - How to do it slowly and lose weight

Everything we aspire to be, and do relates back to health. How you look, how you eat, how you sleep, what your sex life is like --It all relates to health! So in this show we will discuss various subjects that affect the 7 Dimensions of health/wellness Physical, Emotional, Intellectual, Social, Spiritual Environmental, and Occupations. Listen each week to learn how you can finally take control of your health and and be sleek, sexy and strong! Make the rest of your life the best of your life! www.dwestcoaching.com

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