Healthy-ish
1139 - Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage Qs
1139 - Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage Qs
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
More episodes
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1139 - Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage QsThu, 13 Jun 2024
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1138 - Dr Michael Mosley tribute: why the fast 800 keto is super-effectiveWed, 12 Jun 2024
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1137 - The No1 thing you should do to prevent injuriesTue, 11 Jun 2024
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1136 - Olympic marathoner Jess Stenson's inspiring quest for Paris…with a 9-month-oldMon, 10 Jun 2024
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1135 - How to know if you’re nutrient deficientSun, 09 Jun 2024
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