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Healthy-ish

1139 - Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage Qs
Healthy-ish
1139 - Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage Qs
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

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More episodes

  • Healthy-ish
    1139 - Rise of bro-lates; 46 mins extra sleep for wellbeing; must-ask pre-marriage Qs
    Thu, 13 Jun 2024
    Play
  • Healthy-ish
    1138 - Dr Michael Mosley tribute: why the fast 800 keto is super-effective
    Wed, 12 Jun 2024
    Play
  • Healthy-ish
    1137 - The No1 thing you should do to prevent injuries
    Tue, 11 Jun 2024
    Play
  • Healthy-ish
    1136 - Olympic marathoner Jess Stenson's inspiring quest for Paris…with a 9-month-old
    Mon, 10 Jun 2024
    Play
  • Healthy-ish
    1135 - How to know if you’re nutrient deficient
    Sun, 09 Jun 2024
    Play
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