Healthy-ish
1262 - Managing sleep during the festive season
1262 - Managing sleep during the festive season
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
Plus d'épisodes
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1262 - Managing sleep during the festive seasonTue, 03 Dec 2024
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1261 - How to be happily singleMon, 02 Dec 2024
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1260 - What evolutionary biology can teach us about our healthSun, 01 Dec 2024
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1259 - New ‘superfood’; world’s healthiest meat; Ariana Grande’s appearance obsessionThu, 28 Nov 2024
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1258 - Do you have a circle of influence?Wed, 27 Nov 2024
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