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Healthy-ish

1244 - Sex sans politics conundrum; light exposure for longevity; burning incense warning
Healthy-ish
1244 - Sex sans politics conundrum; light exposure for longevity; burning incense warning
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

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Plus d'épisodes

  • Healthy-ish
    1244 - Sex sans politics conundrum; light exposure for longevity; burning incense warning
    Thu, 07 Nov 2024
    Play
  • Healthy-ish
    1243 - Eat Pray Love’s Liz Gilbert’s daily habits for personal growth
    Wed, 06 Nov 2024
    Play
  • Healthy-ish
    1242 - People, we should be eating the ‘Planeterranean diet’
    Tue, 05 Nov 2024
    Play
  • Healthy-ish
    1241 - Exploring kinks: making sexual play spicier
    Mon, 04 Nov 2024
    Play
  • Healthy-ish
    1240 - Is cold therapy good for gut health?
    Sun, 03 Nov 2024
    Play
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