Relaxing Music - Sleep Podcast

548 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

More episodes

548 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking

Wed, 17 Apr 2024
547 - 5 Minute Affirmations to Activate Your Chakra Energy Centers (Guided Meditation)

Mon, 15 Apr 2024
546 - Quantum Jumping Guided Meditation: Enter a PARALLEL REALITY & Manifest FAST! (Law Of Attraction)

Sat, 13 Apr 2024
545 - Unstoppable Courage Meditation | 10 Min Meditation for Courage | Guided Meditation

Tue, 09 Apr 2024
544 - A Short Evening Meditation To Help Unwind From Your Day | 5 Minutes

Sun, 07 Apr 2024
543 - Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (10 minutes)

Fri, 05 Apr 2024
542 - Guided Imagery for Relaxation | Go To the Beautiful Place In Your Mind You Never Knew Existed

Wed, 03 Apr 2024
541 - Guided Meditation For Peace & Forgiveness | Let Go All That No Longer Serves You

Mon, 01 Apr 2024
540 - Guided Meditation to Find Calm in High Anxiety

Sat, 30 Mar 2024
539 - 10Minute Guided Meditation to Increae Confidence For A Big Event | The Mindset Meditation

Thu, 28 Mar 2024
538 - 10 Minute Guided Meditation to Find Your Purpose

Tue, 26 Mar 2024
537 - Embracing Your Warrior Within Guided Visualization

Sun, 24 Mar 2024
536 - Most Powerful Guided Meditation to Get Rid of Negativity in Your Life and Instantly Remove Blockages

Mon, 11 Mar 2024
535 - 10Minsof Morning Guided Meditation For a Happy Day

Wed, 20 Mar 2024
534 - BODYSCAN GUIDED SLEEP MEDITATION for deep relaxing sleep, study meditation, reduce anxiety

Fri, 15 Mar 2024
533 - Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress

Mon, 11 Mar 2024
532 - Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping

Sat, 09 Mar 2024
531 - EXTREMELY POWERFUL GUIDED SLEEP MEDITATION with healing peaceful sleep fast sleep calming meditation

Thu, 07 Mar 2024
530 - 10 Minute Guided Meditation to Remember Everything Will Be Ok!

Tue, 05 Mar 2024
529 - Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking

Sun, 03 Mar 2024
528 - The Most Powerful Guided Meditation to Manifest What You Want in Life | Instant Results [Must Try!!]

Fri, 01 Mar 2024
527 - 5 Minute Chakra Balance Guided Meditation for Positive Energy And Deep Healing | Unblock all 7 Chakras

Wed, 28 Feb 2024
526 - Short Self-Compassion Meditation for Perfectionism | Self-Compassion and Perfectionism Meditation

Mon, 26 Feb 2024
525 - Guided Meditation for Deep Relaxation, Managing Anxiety, Releasing Stress, Mental Health

Sat, 24 Feb 2024
524 - Mindful Morning: Start Your Day with Clarity and Calm (Guided Meditation)

Thu, 22 Feb 2024
523 - The Ultimate Deep Sleep Story Meditation: Guided Sleep Meditation

Tue, 20 Feb 2024
522 - Boost Self Confidence Guided Meditation: Embrace Your Inner Power in 10 Minutes 🌈 | Daily Meditation

Sun, 18 Feb 2024
521 - 8 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

Fri, 16 Feb 2024
520 - GUIDED MEDITATION. Rejuvenate & Gain Energy for Study, Concentration & Alertness for Morning

Tue, 13 Feb 2024
519 - I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health

Sun, 11 Feb 2024
518 - 💤A Peaceful Sleepy Story 💤 Bedtime Story To Help You Sleep | Calm Bedtime Stories For Adults

Fri, 09 Feb 2024
517 - Sleep Deeply Maggie's Story | Sleep Meditation | Sleep Stories | Relaxation | Bedtime Stories For Adults

Wed, 07 Feb 2024
516 - Guided Meditation for Advanced Enlightenment Practice, Highest Vibration Possible, Stop All Suffering

Mon, 05 Feb 2024
515 - Sleepy Train Ride Relaxing Story | A Sleepy Winter Train Ride | Sleepy Train Ride Story

Sat, 03 Feb 2024
514 - 😴Progressive Muscular Relaxation Guided Sleep Meditation For Anxiety & Insomnia Relief At Bedtime😴

Thu, 01 Feb 2024
513 - Sleep Talk-Down, Fall Asleep Fast Into A Deep Dream State, Guided Sleep Meditation With Sleep Music

Tue, 30 Jan 2024
512 - Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber

Sun, 28 Jan 2024
511 - I AM BEAUTIFUL Self Love Positive Affirmations To Reprogram Your Mind, And BODY!

Fri, 26 Jan 2024
510 - ABUNDANCE Affirmations while you SLEEP! Program Your Mind for WEALTH & PROSPERITY. POWERFUL!!

Wed, 24 Jan 2024
509 - 10 Minute Guided Meditation- Jim Carrey Mantra Meditation

Mon, 22 Jan 2024
508 - Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Sat, 20 Jan 2024
507 - Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep

Thu, 18 Jan 2024
506 - Guided Sleep Meditation, The Great Awakening, Ascension Rising Transformation Meditation

Tue, 16 Jan 2024
505 - Find Your Zen: A Relaxation Guided Meditation For Stress Relief, Body, Space, And Awareness

Wed, 10 Jan 2024
504 - 10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

Sat, 06 Jan 2024
503 - 10 Minute Chakra Balancing, Cleansing, and Healing Meditation and Visualization / Mindful Movement

Thu, 04 Jan 2024
502 - 8 Minutes Powerful Morning ’I am’ Affirmations | Manifestation, Success, Guided Meditation

Tue, 02 Jan 2024
501 - 8 Minutes Morning Guided Meditation To Kick Start Your Day

Sun, 31 Dec 2023
500 - 10 Minute Guided Meditation For Self Empowerment, Calm Mind, Relax Your Body, Mind and Soul

Fri, 29 Dec 2023
499 - Guided Meditation To Help You Clear Your Mind and Self Doubt for Career Growth

Wed, 27 Dec 2023

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