All in the Mind

268 - Why is exercise good for your mental health?

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

More episodes

268 - Why is exercise good for your mental health?

Tue, 21 May 2024
267 - Dishonesty researcher accused of fraud; hypocrisy; suicide prevention; awe

Tue, 14 May 2024
266 - The psychology of hope

Wed, 27 Mar 2024
265 - Seasonality, learning to hope, and the gender citation gap

Wed, 20 Mar 2024
264 - How nightmares link to real-life fears, and new research tackling post-cardiac arrest PTSD

Tue, 12 Mar 2024
263 - The science behind screentime, the effect of live music, and can you imagine sounds in your head?

Tue, 05 Mar 2024
262 - What's going on with girls' mental health?

Tue, 27 Feb 2024
261 - Eating to improve memory, and a new play about mental health services

Tue, 20 Feb 2024
260 - What Mastermind can tell us about blinking, how music shapes memory and why anger can be a useful emotion

Tue, 19 Dec 2023
259 - The impact of bad news, compassion fatigue, and the psychology of whistleblowing

Tue, 12 Dec 2023
258 - Rowing the Atlantic in the name of science, psychologists tackling poverty, and the scent of fear makes us more observant.

Tue, 05 Dec 2023
257 - ADHD medication shortage, life after being a carer and the benefits of keeping positive secrets

Wed, 29 Nov 2023
256 - Belief in conspiracy theories, exercising before work, and living with OCD

Tue, 21 Nov 2023
255 - New psychosis drug, why its hard to recall 2021, and counselling in later life

Wed, 15 Nov 2023
254 - Grieving when estranged, musical hallucinations and the benefits of snoozing your alarm

Wed, 08 Nov 2023
253 - Increasing humility, suppressing negative thoughts and talking about mental health at work

Tue, 31 Oct 2023
252 - All in the Mind Awards Ceremony

Tue, 27 Jun 2023
251 - Male friendship

Tue, 20 Jun 2023
250 - The perfection trap: do you feel 'good enough'?

Tue, 13 Jun 2023
249 - Can we fix mental health care?

Tue, 06 Jun 2023
248 - Stories of Loss and Hope

Tue, 30 May 2023
247 - Supporting a son with schizophrenia

Thu, 25 May 2023
246 - How much empathy should doctors have?

Fri, 19 May 2023
245 - Do lonely brains see the world differently?

Tue, 09 May 2023
244 - Aphasia

Tue, 02 May 2023
243 - Feeling an unseen presence

Tue, 25 Apr 2023
242 - Can you knit away your worries?

Tue, 27 Dec 2022
241 - Fergal Keane and PTSD

Tue, 20 Dec 2022
240 - The sudden rise in teenagers developing tics during the pandemic

Tue, 13 Dec 2022
239 - Can Mental Health Awareness have unintended consequences?

Tue, 06 Dec 2022
238 - Devices to aid our memories and safe music for driving

Tue, 29 Nov 2022
237 - Diagnosing bipolar disorder and the launch of the 2023 All in the Mind Awards

Tue, 22 Nov 2022
236 - Negotiating a crisis

Tue, 15 Nov 2022
235 - Steven Pinker

Tue, 08 Nov 2022
234 - Urban rewilding for wellbeing, oxytocin and kindness, false alarm crowd panic

Tue, 28 Jun 2022
233 - One mother's story of the psychological impact on her children of her ex husband's sexual offences

Tue, 21 Jun 2022
232 - The Psychology of Regret

Tue, 14 Jun 2022
231 - Breastfeeding Trauma and the Psychology of Awkwardness

Tue, 07 Jun 2022
230 - Post-pandemic mental health; navigation ability; conversations with strangers

Tue, 31 May 2022
229 - Gardening and mental health

Tue, 24 May 2022
228 - Manifestation; Overconfidence; Radio drama changing attitudes

Tue, 17 May 2022
227 - Treating refugee mental health; Improving personal growth; Dreamachine

Tue, 10 May 2022
226 - Dreams and dreaming; brain scans for personality traits; extrovert listening

Tue, 03 May 2022
225 - How to cope when your child can't

Tue, 26 Apr 2022
224 - The Anatomy of Kindness

Wed, 30 Mar 2022
223 - The Anatomy of Kindness

Wed, 23 Mar 2022
222 - The Anatomy of Kindness

Wed, 16 Mar 2022
221 - The Anatomy of Kindness Results

Wed, 09 Mar 2022
220 - Looking inside the minds of our pets - and our relationships with them

Tue, 28 Dec 2021
219 - Fish Oils for depression, Pain pleasure and a good life, Kindness, Comedy memory

Tue, 21 Dec 2021

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