Bars

Brain Science: Neuroscience, Behavior

34 - Develop a high-performance mindset

Brain Science: Neuroscience, Behavior

34 - Develop a high-performance mindset

For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

Playlist

More episodes

34 - Develop a high-performance mindset

Fri, 24 Mar 2023
33 - Your brain on burnout

Tue, 20 Dec 2022
32 - The practice of being present

Wed, 28 Oct 2020
31 - It's OK to self-care

Thu, 01 Oct 2020
30 - I'm just so stressed

Fri, 25 Sep 2020
29 - Clarity and expectation

Thu, 17 Sep 2020
28 - Dealing with conflict

Wed, 09 Sep 2020
27 - What does it mean to be Indistractible?

Mon, 17 Aug 2020
26 - It all begins with empathy

Thu, 06 Aug 2020
25 - The science behind caffeine

Fri, 17 Jul 2020
24 - Cognitive distortions

Fri, 03 Jul 2020
23 - Your brain can change

Wed, 17 Jun 2020
22 - The Neuroscience of touch

Sat, 13 Jun 2020
21 - The power of story

Thu, 28 May 2020
20 - Navigating perfectionism

Wed, 20 May 2020
19 - Step away to get unstuck

Thu, 14 May 2020
18 - Building resiliency

Fri, 08 May 2020
17 - Start with gratitude

Wed, 22 Apr 2020
16 - Developing a mental framework

Fri, 17 Apr 2020
15 - Working from home

Wed, 08 Apr 2020
14 - Memory and learning

Wed, 25 Mar 2020
13 - Brace for turbulence

Mon, 16 Mar 2020
12 - Your choice is your superpower

Fri, 06 Mar 2020
11 - Competing for attention

Wed, 19 Feb 2020
10 - Shame on you

Wed, 05 Feb 2020
9 - One small act of kindness

Thu, 23 Jan 2020
8 - The mechanics of goal setting

Tue, 14 Jan 2020
7 - What are you thinking?

Mon, 30 Dec 2019
6 - Respect, empathy, and compassion

Thu, 28 Nov 2019
5 - Managing our mental health

Thu, 21 Nov 2019
4 - Coping skills and strategies

Mon, 21 Oct 2019
3 - Humans and habits

Fri, 27 Sep 2019
2 - We're designed for relationship

Wed, 21 Aug 2019
1 - The fundamentals of being human

Tue, 06 Aug 2019

Visa fler avsnitt

Microphone

Fler poddar om teknologi

Microphone

Fler poddar om teknologi

Hitta din radiostation