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Walking is Fitness

1141 - The Value Of A Walking Journal
Walking is Fitness
1141 - The Value Of A Walking Journal
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks

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  • Walking is Fitness
    1141 - The Value Of A Walking Journal
    Sun, 16 Jun 2024
    Play
  • Walking is Fitness
    1140 - Feeling Good About Walking
    Sat, 15 Jun 2024
    Play
  • Walking is Fitness
    1139 - Staying Safe While Walking
    Fri, 14 Jun 2024
    Play
  • Walking is Fitness
    1138 - Don't Underestimate What A Daily Walk Can Accomplish
    Thu, 13 Jun 2024
    Play
  • Walking is Fitness
    1137 - How Far You Walked
    Wed, 12 Jun 2024
    Play
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