The Real Science of Sport Podcast
362 - Lactate: Fuel or Fiction? / Kona Lessons on Carbs and Pacing / World Rugby Cracks Down on the Hip Drop Tackle
362 - Lactate: Fuel or Fiction? / Kona Lessons on Carbs and Pacing / World Rugby Cracks Down on the Hip Drop Tackle
World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport.
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362 - Lactate: Fuel or Fiction? / Kona Lessons on Carbs and Pacing / World Rugby Cracks Down on the Hip Drop TackleThu, 22 Oct 2026
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361 - How To Raise a Champion in 2026Mon, 19 Oct 2026
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360 - Why Did the Kona Ironman Leaders Collapse? Heat, Fuel and Failure / Chicago Marathon’s Underwhelming Fast TimesThu, 15 Oct 2026
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359 - Should Grand Tours Be Shorter? The UCI's Future of Cycling Report / Can We Believe Tigst Assefa / Are Athletes Asked to Play Too Much?Thu, 08 Oct 2026
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358 - Diabetes in Exercise and SportMon, 05 Oct 2026
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