Real Health and Weight Loss Podcast

224 - 219 How to Start Exercising If You're Overweight

Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.

Imagine if everything you had been told about weight loss was wrong.

We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way.

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224 - 219 How to Start Exercising If You're Overweight

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