The Doctor's Farmacy with Mark Hyman, M.D.
981 - Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
981 - Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me. Hosted on Megaphone.
More episodes
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981 - Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert SapolskyWed, 16 Oct 2024
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980 - How Meditation Rewires Your Brain and Reduces StressMon, 14 Oct 2024
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979 - The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark HymanFri, 11 Oct 2024
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978 - How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan HaidtWed, 09 Oct 2024
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977 - Why Processed Foods Are Worsening Your ADD and ADHD SymptomsMon, 07 Oct 2024
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