The Run Smarter Podcast
361 - Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
361 - Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
More episodes
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361 - Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury PreventionMon, 04 Nov 2024
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360 - Bone Stress Injuries in Runners Using Carbon Fiber FootwearMon, 28 Oct 2024
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359 - Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading AdviceMon, 21 Oct 2024
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358 - Q&A: Off Season Volume / Off Season Strength / Stress & InjuriesMon, 14 Oct 2024
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357 - The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)Mon, 07 Oct 2024
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