SLEEP

604 - Meditation: Your Soul Dances Freely at Night

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

More episodes

604 - Meditation: Your Soul Dances Freely at Night

Fri, 22 Nov 2024
603 - Sleep Sounds: Ocean Melodies

Thu, 21 Nov 2024
602 - Sleep Story: Echoes of the Enchanted Forest: A Soothing Nighttime Odyssey with Magical Creatures

Wed, 20 Nov 2024
601 - Meditation (3 Hours): Taking a Sleep Safari

Tue, 19 Nov 2024
600 - Meditation: Your Quest Awaits

Mon, 18 Nov 2024
599 - Sleep Sounds: Birds Chirping Softly Ambient Noise

Sun, 17 Nov 2024
598 - Meditation (3 Hours): Stardust and Moonbeams

Sat, 16 Nov 2024
597 - Meditation: Night Rainstorm

Fri, 15 Nov 2024
596 - Sleep Sounds: Soft Jazz at Bedtime

Thu, 14 Nov 2024
595 - Sleep Story: Exploring Atlantis: A Deep Sea Bedtime Voyage

Wed, 13 Nov 2024
594 - Meditation (3 Hours): You Are Enough

Tue, 12 Nov 2024
593 - Meditation: Wipe the Slate Clean and Start Fresh Tomorrow

Mon, 11 Nov 2024
592 - Sleep Sounds: Tones to Help You Dream 174Hz

Sun, 10 Nov 2024
591 - Meditation (3 Hours): Let Go of Disappointment

Sat, 09 Nov 2024
590 - Meditation: Relaxing Raindrops in the Pool

Fri, 08 Nov 2024
589 - Sleep Sounds: When You Want to Sleep

Thu, 07 Nov 2024
588 - Sleep Story: The Gentle Kisses of the Breeze

Wed, 06 Nov 2024
587 - Meditation (3 Hours): Lucid Dreaming

Tue, 05 Nov 2024
586 - Meditation: Floating Into the Soft Clouds

Mon, 04 Nov 2024
585 - Sleep Sounds: Classical Guitar Bedtime Serenade

Sun, 03 Nov 2024
584 - Meditation (3 Hours): Manifest While You Sleep

Sat, 02 Nov 2024
583 - Meditation: The Soft Glow of the Sleepy Candle

Fri, 01 Nov 2024
582 - Hello From Katie 💗 How to Make Big Decisions

Fri, 01 Nov 2024
581 - Sleep Sounds: Peaceful River Sleep Sounds

Thu, 31 Oct 2024
580 - Sleep Story: The Sandman's Seaside Sanctuary

Wed, 30 Oct 2024
579 - Meditation (3 Hours): Sleeping With Mother Nature

Tue, 29 Oct 2024
578 - Meditation: Sleep Well, Dream Well

Mon, 28 Oct 2024
577 - Sleep Sounds: The Mermaid's Dream

Sun, 27 Oct 2024
576 - Meditation (3 Hours): Flight of the Butterfly

Sat, 26 Oct 2024
575 - Meditation: Sink Into Deep Peace

Fri, 25 Oct 2024
574 - Hello From Katie 💗 We All Just Want to Be Loved

Fri, 25 Oct 2024
573 - Sleep Sounds: Resonant Chords of Hope

Thu, 24 Oct 2024
572 - Sleep Story: Twilight's Embrace: A Voyage Through Enchanted Gardens

Wed, 23 Oct 2024
571 - Meditation (3 Hours): Melt Into Healing Sleep

Tue, 22 Oct 2024
570 - Meditation: We Are All Connected

Mon, 21 Oct 2024
569 - Sleep Sounds: Echoes of Deep Sleep

Sun, 20 Oct 2024
568 - Meditation (3 Hours): Quiet the Thoughts

Sat, 19 Oct 2024
567 - Meditation: Mist of Relaxation and Healing

Fri, 18 Oct 2024
566 - Sleep Sounds: Gentle Classical Bird Ambience

Thu, 17 Oct 2024
565 - Hello From Katie 💗 Check In After Hurricane Milton

Thu, 17 Oct 2024
564 - Sleep Story: The Calm of the Whispering Woods

Wed, 16 Oct 2024
563 - Meditation (3 Hours): Happy Sleep

Tue, 15 Oct 2024
562 - Meditation: Healing Heart Bouquet

Mon, 14 Oct 2024
561 - Sleep Sounds: A Healing Night's Sleep

Sun, 13 Oct 2024
560 - Meditation (3 Hours): As I Lay Me Down to Sleep

Sat, 12 Oct 2024
559 - Meditation: Cooling Sleep

Fri, 11 Oct 2024
558 - Sleep Sounds: Soothing Night With Crickets

Thu, 10 Oct 2024
557 - Sleep Story: The Meadow's Secret: A Tale of Friendship and Cooperation

Wed, 09 Oct 2024
556 - Meditation (3 Hours): Emotional Cleansing

Tue, 08 Oct 2024
555 - Meditation: Spiritual Journey of Number One

Mon, 07 Oct 2024

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