SLEEP
414 - Meditation (3 Hours): Affirmations for Sleep
414 - Meditation (3 Hours): Affirmations for Sleep
Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.
More episodes
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414 - Meditation (3 Hours): Affirmations for SleepTue, 28 May 2024
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413 - Meditation: Emotional CleansingMon, 27 May 2024
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412 - Sleep Sounds: Wispy Windstorm Ambient NoiseSun, 26 May 2024
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411 - Meditation (3 Hours): My Heart is FullSat, 25 May 2024
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410 - Meditation: Nighttime HypnosisFri, 24 May 2024
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