Relaxing Music - Sleep Podcast

612 - Guided Meditation for Heartbreak, Healing & Closure

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

More episodes

612 - Guided Meditation for Heartbreak, Healing & Closure

Sat, 21 Sep 2024
611 - Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation

Thu, 19 Sep 2024
610 - Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep

Tue, 17 Sep 2024
609 - Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep

Sun, 15 Sep 2024
608 - Calming Self Doubt, Fear, Anxiety & Imposter Syndrome (10 Minute Guided Meditation)

Fri, 13 Sep 2024
607 - 10 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

Wed, 11 Sep 2024
606 - Guided Meditation To Overcome Fear Of Failure - Overcome Perfectionism - Reprogram Your Mind for Success

Tue, 10 Sep 2024
605 - 10 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion

Sun, 08 Sep 2024
604 - 10 Min Guided Meditation | Release ALL Negative Energy & Reclaim Your Inner Peace

Fri, 06 Sep 2024
603 - Stop Comparing Yourself to Other Writers | 10 Min Meditation to Release Negativity

Wed, 04 Sep 2024
602 - How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!)

Mon, 02 Sep 2024
601 - Powerful Morning Guided Meditation ~ Present Moment ~ Gratitude ~ Success

Tue, 27 Aug 2024
600 - 10 Min Morning Meditation For Daily Self Mastery | Weather Any Storm That Arrives

Sun, 25 Aug 2024
599 - 5 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

Fri, 23 Aug 2024
598 - Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping

Wed, 21 Aug 2024
597 - Guided Meditation for Giving & Receiving Loving Kindness (Happiness, Abundance & Healing)

Mon, 19 Aug 2024
596 - 5 Min Guided Morning Meditation For A Perfect Day | Inner Strength, Alignment, & Gratitude ✨

Sat, 17 Aug 2024
595 - 1 Minute Breathing Exercise| Mini Meditation | Simple Breathing Exercise | One Minute Breathe Bubble

Thu, 15 Aug 2024
594 - Soul Energy Alignment: Guided Meditation For Self Love, Deep Healing And Awakening

Tue, 13 Aug 2024
593 - Stop Panic Attacks Now | 5-Minute Meditation for Anxiety and Overthinking

Thu, 08 Aug 2024
592 - Stop Comparing Yourself to Others: Meditation for Jealousy and Envy, Boost Self-esteem 💚

Tue, 06 Aug 2024
591 - Affirmations For Positive Thinking | Release Negative Thoughts | Positive Affirmations | Manifest

Sun, 04 Aug 2024
590 - Its Going To Be Ok Guided Meditation | Mantra Meditation | Uplifting Meditation

Fri, 02 Aug 2024
589 - Manifest with the Whisper Method | Guided Meditation | Whisper Technique | Manifest Overnight!

Wed, 31 Jul 2024
588 - 10 Minute Guided Meditation on Overcoming Fear and Finding Courage | Daily Meditation

Mon, 29 Jul 2024
587 - Guided meditation for Healing in a meadow. Relax your body & allow the earth heal you.

Sat, 27 Jul 2024
586 - Guided Mindfulness Meditation - You are POWERFUL - Mental Strength and Clarity

Thu, 25 Jul 2024
585 - Connect To Your Spirit Guide, Unlock Psychic Communication, Guided Meditation

Tue, 23 Jul 2024
584 - Light Language Meditation- Heal Your Heart + Soul- POWERFUL FREQUENCIES

Sun, 21 Jul 2024
583 - Loving Kindness & Comfort (Powerful Pre-sleep Guided Meditation) Universal Healing

Fri, 19 Jul 2024
582 - Guided Meditation: Energy Cleanse, Protection & Shielding | Self Healing | Soul Energy Activation

Wed, 17 Jul 2024
581 - Guided Sleep Meditation, Quantum Jump, ENTER a Parallel Reality, Manifest Alternate Versions of YOU

Mon, 15 Jul 2024
580 - Manifestation Meditation | Incredibly POWERFUL To Accomplish Your Goals & Dreams

Sat, 13 Jul 2024
579 - How To Manifest Anything! Visualize What You Want (POWERFUL GUIDED MEDITATION!)

Thu, 11 Jul 2024
578 - Guided Sleep Meditation: ATTRACT MIRACLES While You SLEEP! Powerful! Get "In Flow" With The Universe

Tue, 09 Jul 2024
577 - ❣ Revitalize And Heal: Guided Meditation For Overcoming Obstacles And Renewal

Sun, 07 Jul 2024
576 - Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep

Fri, 05 Jul 2024
575 - Guided Mindfulness Meditation on the Present Moment. Be Here Now.

Wed, 03 Jul 2024
574 - Morning Guided Meditation, Positive Ways to Start Your Day, Setting Intentions, Law of Attraction

Mon, 01 Jul 2024
573 - Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature

Mon, 31 Jul 2023
572 - Deep Positivity Guided Sleep Meditation, Before Sleeping Meditation with Affirmations

Sat, 29 Jun 2024
571 - No More Insomnia In Under 3 Minutes ★ Relaxing Music To Reduce Anxiety ★ Heal Your Mind

Thu, 27 Jun 2024
570 - Guided Mindfulness Meditation on Suffering and Grief - Finding Peace, Calm, and Clarity

Tue, 25 Jun 2024
569 - Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

Sun, 23 Jun 2024
568 - Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Fri, 21 Jun 2024
567 - Quick 8 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise

Wed, 19 Jun 2024
566 - 5 Minute Guided Meditation for Gratitude | Mindful Movement

Mon, 17 Jun 2024
565 - You Matter - A Guided Mindfulness Meditation for Self-Love and Deep Healing

Sat, 15 Jun 2024
564 - Meditation to stop taking things personally | Guided Meditation

Wed, 12 Jun 2024
563 - Cozy Sleepy Story for Deep Sleep | At the End of the Day | Bedtime Story for Good Night Sleep

Sun, 02 Jun 2024

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