Calming an over active mind
3 - 10 minutes of confidence
3 - 10 minutes of confidence
25 Minutes of guided meditation, helping you learn to relax and let go of the days stress.
At MH Hypnotherapy we produce YouTube and Podcast sessions for you to download and enjoy.
With sessions ranging from Sleep issues, IBS to phobias we cater for most peoples needs in a desire for self developement .
More episodes
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3 - 10 minutes of confidenceSun, 20 Oct 2019
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2 - General relaxation and positive intentSun, 20 Oct 2019
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1 - Calming an over Active MindSat, 19 Oct 2019
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