Practical Powerlifting

21 - You've got to risk it to get the biscuit

Interviewing some of the best and most experienced powerlifting coaches, we dive into what it's really like to compete, coach and be a powerlifter. We disentangle the over complicated theory and get to the very core of what it takes to get stronger and be competitive.

Plus d'épisodes

21 - You've got to risk it to get the biscuit

Wed, 02 Sep 2026
20 - Helping clients make better decisions

Wed, 19 Aug 2026
19 - Training Has A Terrible ROI

Thu, 16 Jul 2026
18 - Whose job is it to motivate the Powerlifting client?

Thu, 09 Jul 2026
17 - Improving Your Session Quality

Thu, 19 Mar 2026
16 - Making Weight at Nationals - 74.00kg

Thu, 19 Feb 2026
15 - Going Off Program

Fri, 16 Jan 2026
14 - Pre-Session Preparation

Fri, 09 Jan 2026
13 - In defence of "Cookie Cutter" programs

Mon, 15 Dec 2025
12 - What Weight Class is Right For You?

Fri, 28 Nov 2025
11 - 12 Years of Weight Cuts

Fri, 14 Nov 2025
10 - 10 Lessons from 10 episodes of Practical Powerlifting

Fri, 07 Nov 2025
9 - Tyler Seabrook - Bodybuilding, Overcoming genetics and a lifetime of Powerlifting

Fri, 31 Oct 2025
8 - Kelly Mann - Coaching with ADHD, with empathy and at Sheffield

Fri, 24 Oct 2025
7 - Daniel Featherston - Bored, not burned out

Fri, 17 Oct 2025
6 - Jack Dunn - Coaching at IPF World Championships and fostering elite powerlifting in Tasmania

Fri, 10 Oct 2025
5 - Alex Dellaportas - Antipowerlifting and being washed up

Fri, 03 Oct 2025
4 - Victor Liu - The 3 Pillars of coaching, weekly peaking and the psychology of Powerlifting

Fri, 26 Sep 2025
3 - Alex Hayes - Growing a coaching brand and succeeding over a decade

Wed, 17 Sep 2025
2 - Jamie Smith - Applying the BPS, zooming out and coaching coaches

Wed, 17 Sep 2025
1 - Billie Asprey - Coaching with empathy

Wed, 17 Sep 2025

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