A Better You by Fernanda Ramirez

56 - YOU ARE NEVER “TOO MUCH”. | influencing the energy of the room, authenticity & vulnerability, + why you don’t need to act “nonchalant”

Gezondheid

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez

More episodes

56 - YOU ARE NEVER “TOO MUCH”. | influencing the energy of the room, authenticity & vulnerability, + why you don’t need to act “nonchalant”

Thu, 07 Nov 2024
55 - WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize new cities & making new friends

Fri, 01 Nov 2024
54 - HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independance

Mon, 21 Oct 2024
53 - IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season

Fri, 18 Oct 2024
52 - WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend

Fri, 04 Oct 2024
51 - HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

Wed, 11 Sep 2024
50 - NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing

Sat, 07 Sep 2024
49 - BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry

Fri, 23 Aug 2024
48 - WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice

Wed, 14 Aug 2024
47 - MID-YEAR FAVORITES YOU NEED TO KNOW ABOUT | my new obsessions, must have’s, & current thoughts...

Wed, 07 Aug 2024
46 - YOUR GUIDE TO A MID YEAR RESET! how to rebrand & become the ideal version of yourself!

Thu, 25 Jul 2024
45 - HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!

Thu, 04 Jul 2024
44 - GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!

Thu, 20 Jun 2024
43 - HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself

Thu, 13 Jun 2024
42 - EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST SUMMER 2024 YET | summer trends & bucket list ideas

Fri, 07 Jun 2024
41 - CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy

Fri, 17 May 2024
40 - HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life

Thu, 02 May 2024
39 - WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!

Wed, 03 Apr 2024
38 - MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude

Thu, 28 Mar 2024
37 - HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker

Fri, 22 Mar 2024
36 - HOW TO GET THE BEST SLEEP OF YOUR LIFE | how to fix your sleep schedule, the ultimate night routine, & tips for BEAUTY SLEEP

Wed, 13 Mar 2024
35 - THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING

Mon, 26 Feb 2024
34 - HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED

Sun, 11 Feb 2024
33 - MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch/nights, & self love practices

Thu, 01 Feb 2024
32 - HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let them consume you! ways to spark joy in life!

Sat, 27 Jan 2024
31 - MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...

Wed, 17 Jan 2024
30 - MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym

Thu, 21 Dec 2023
29 - ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!

Fri, 15 Dec 2023
28 - THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL

Sat, 09 Dec 2023
27 - HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)

Thu, 23 Nov 2023
26 - IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self love

Thu, 09 Nov 2023
25 - EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together before 2024

Thu, 26 Oct 2023
24 - 22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. + birthday recap!

Wed, 18 Oct 2023
23 - THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, fall bucket list ideas, current trends, etc

Wed, 11 Oct 2023
22 - THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth!

Wed, 04 Oct 2023
21 - HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood

Wed, 20 Sep 2023
20 - ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?

Thu, 24 Aug 2023
19 - GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & having a positive mindset

Thu, 17 Aug 2023
18 - GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

Thu, 10 Aug 2023
17 - evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy

Thu, 03 Aug 2023
16 - GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc

Thu, 27 Jul 2023
15 - HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH

Thu, 13 Jul 2023
14 - HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)

Wed, 05 Jul 2023
13 - HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection

Wed, 21 Jun 2023
12 - WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

Wed, 31 May 2023
11 - YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.

Wed, 24 May 2023
10 - YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people

Thu, 18 May 2023
9 - SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single

Wed, 10 May 2023
8 - ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE MINDSET | your guide to becoming an OPTIMIST

Fri, 05 May 2023
7 - HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine

Fri, 28 Apr 2023

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