The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
More episodes
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630 - Fool me three times, uh, shame on you againSun, 23 Jun 2024
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629 - You hurt me and now I want you to hurt... foreverSun, 16 Jun 2024
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628 - Trying to connect with the emotionally disconnected personSun, 09 Jun 2024
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627 - Why do some people have such a short fuse?Sun, 02 Jun 2024
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626 - Should you convince people who don't like or trust you to like or trust you?Sun, 26 May 2024