The Health Hub

468 - Alex Flint: Keeping fit as you age

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

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468 - Alex Flint: Keeping fit as you age

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450 - Dr Michel Neeff: 'Normal' symptoms that could actually be hearing loss

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448 - Claire Turnbull: Why your GP won't give you nutrition advice

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447 - Rob Knight: Warming up isn't enough to avoid injury

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445 - Allyson Gofton: Chef discusses health benefits of a seasonal diet

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444 - Dr Bryan Betty: Should patients be using Chat GPT?

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442 - Greg Pain: Avoiding injuries before they happen

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440 - David Letele: Why are we always getting in our own way when we're getting healthy?

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439 - Matt Doocey: We've come a long way with mental health

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438 - Kent Johns: Could a fad be what you need to get back into exercise?

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437 - Claire Turnbull: More exercise doesn't mean more food

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436 - Dr. Bryan Betty: How to choose the right GP

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435 - Greg Pain: Don't let your motivation kill your motivation

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434 - Allyson Gofton: Chef discusses how to feed the family without leaving waste

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433 - Dr Michel Neeff: The countless thing that harm your hearing - and it's not noise

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