The Optimal Body
350 - 349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna Battles
350 - 349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna Battles
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
More episodes
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350 - 349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna BattlesMon, 25 Mar 2024
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349 - 348 | Should You Do Cool Downs? What is the Best Technique?Mon, 18 Mar 2024
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348 - 347 | Fevers, Eczema and Poop with Naturopathic Pediatric Doctor, Dr. Elana RoumellMon, 11 Mar 2024
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347 - 346 | Should You Be Doing Warm Ups? What's Effective? What's Not?Mon, 04 Mar 2024
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346 - 345 | Female Nutrition and Training from Puberty to MenopauseMon, 26 Feb 2024
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