The Fasting Method Podcast

211 - Fasting Q&A with Dr Jason Fung: Gallstones and Fasting, High Ketones, Persistent High Blood Sugar, and More

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

More episodes

211 - Fasting Q&A with Dr Jason Fung: Gallstones and Fasting, High Ketones, Persistent High Blood Sugar, and More

Tue, 24 Sep 2024
210 - A Quick Message From Terri

Tue, 17 Sep 2024
209 - Hot Topic: Getting Back on Track is NOT Starting From Scratch

Tue, 17 Sep 2024
208 - Member Transformation: Brigette Brooks

Tue, 10 Sep 2024
207 - New Season and Upcoming Options to Help You Reach Your Goals

Tue, 03 Sep 2024
206 - Fasting Q&A with Dr Jason Fung: Stomach Rumbles, ‘Anchoring’ Weight, Stress and Insulin, Body Set Weight, and More.

Tue, 27 Aug 2024
205 - Hot Topic: Therapeutic Fasting vs Fasting Sometimes (REPLAY)

Tue, 20 Aug 2024
204 - Expert Guest: Coach Lisa Chance (REPLAY)

Tue, 13 Aug 2024
203 - Hot Topic: Cortisol-Lowering Techniques

Tue, 06 Aug 2024
202 - Fasting Q&A with Dr Jason Fung: Order of Fat Burning, Fasting With a Gastric Sleeve, BMR Fluctuation, GLP-1 Drugs, and More

Tue, 30 Jul 2024
201 - Meet the New TFM Coaches: Heather Shuker

Tue, 23 Jul 2024
200 - Meet the New TFM Coaches: Amy Medling

Tue, 16 Jul 2024
199 - Meet the New TFM Coaches: Dr Amy Wiesner

Tue, 09 Jul 2024
198 - Life Changes, Stress, and Self-Care

Tue, 02 Jul 2024
197 - Fasting Q&A with Dr Jason Fung: Fasting With Low BMI, Oxalates, Metabolic Flexibility, Cancer Treatment and Fasting, Magnesium Supplementation, and More.

Tue, 25 Jun 2024
196 - Hot Topic: Parallel With Quitting Addictions

Tue, 18 Jun 2024
195 - Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction

Tue, 11 Jun 2024
194 - Hot Topic: Fasting and Exercise

Tue, 04 Jun 2024
193 - Fasting Q&A with Dr Jason Fung: The Dawn Effect, Smart Scales, Kombucha, Cortisol/Stress, Nausea from Salt, Fat Adaptation, and More.

Tue, 28 May 2024
192 - Member Transformation: Fredric Isler

Tue, 21 May 2024
191 - Fasting Q&A with Megan Ramos: Hair Thinning, Plateaus, Caffeine Sensitivity, Digestion Speed, and Keto Breath

Tue, 14 May 2024
190 - Hot Topic: Fasting Post Menopause

Tue, 07 May 2024
189 - Fasting Basics with Megan Ramos: How to Eat Before You Start Your Fast

Tue, 30 Apr 2024
188 - Fasting Q&A with Dr Jason Fung: Broccolini, Metformin, Exercise and Weight Loss, and More

Tue, 23 Apr 2024
187 - Member Transformation: Mona Boss

Tue, 16 Apr 2024
186 - Fasting Q&A with Megan Ramos: Sleep Issues, 10-Day Fasts, OMAD, Constipation, and Hydration Issues

Tue, 09 Apr 2024
185 - Hot Topic: Hope

Tue, 02 Apr 2024
184 - Member Transformation: Steph Dorland

Tue, 26 Mar 2024
183 - Fasting Q&A with Dr Jason Fung: Ketones, Fat Adaptation, Carb Loading Before Surgery, Survival Genes, Dairy, and More

Tue, 19 Mar 2024
182 - Podcast Survey Feedback

Tue, 12 Mar 2024
181 - Fasting Q&A: Low Sodium, Struggling with 48-Hour Fasts, Fasting Without Keto/Low-Carb, Spring Break Fasting Tips, and More

Tue, 05 Mar 2024
180 - Weight Loss or Health Goal Barriers: Fear of Failure/Success

Tue, 27 Feb 2024
179 - Member Transformation: Julia Guy

Tue, 20 Feb 2024
178 - Fasting Q&A: Weight Loss and Excess Skin, Taking Medication, 16/8 Eating Windows, and More

Tue, 13 Feb 2024
177 - Hot Topic: When Those Close To You Don't Eat Like You

Tue, 06 Feb 2024
175 - Hot Topic: Therapeutic Fasting vs Fasting Sometimes

Tue, 30 Jan 2024
174 - Hot Topic: Neuropathy With Special Guest Wende Eccles

Tue, 19 Jul 2022
173 - Expert Guest: Coach Lisa Chance

Tue, 12 Jul 2022
172 - Fasting Q&A: Blood Ketones, Weight-Loss Protocol, Not Losing Weight, and Mood Issues

Tue, 05 Jul 2022
171 - Member Transformation: Melinda Reames

Tue, 28 Jun 2022
170 - Fasting Q&A: Chia Seeds, ADF for Weight Loss, Gut Flora, and Stress Hormones

Tue, 21 Jun 2022
169 - Expert Guest: John Clary

Tue, 14 Jun 2022
168 - Fasting Q&A: Night Shifts, Coffee and Cream, Fat Fasting, and Markers of Insulin Resistance

Tue, 07 Jun 2022
167 - Hot Topic: Type 2 Diabetes With Special Guest Wende Eccles

Tue, 31 May 2022
166 - Expert Guest: Dr. Melissa Hague, OBGYN

Tue, 24 May 2022
165 - Fasting Q&A: eTRE, Weight-Loss Plateaus, Fasting and Menstrual Cycles, Dawn Phenomenon

Tue, 17 May 2022
164 - Fasting Q&A: Calorie Deficit, Vegan Keto, Acronyms, Cooking Oils

Tue, 10 May 2022
163 - Fasting Q&A: Maintenance, Metformin, Optimizing Fasting Days, Weight Gain While Fasting

Tue, 03 May 2022
162 - Hot Topic: Weight Loss

Tue, 26 Apr 2022
161 - Fasting Q&A: Coffee and Tea, Menstrual Cycle, TRE, and Resistance Training

Tue, 19 Apr 2022

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