The Health Hub

382 - Kyle MacDonald: Staying social after 65

Live well and live long with Newstalk ZB ‘s Health Hub.

Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

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382 - Kyle MacDonald: Staying social after 65

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364 - Dr John Cameron: How to start that hard conversation with an ageing loved one

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362 - Lesleigh Smith: Tips to reduce hearing loss

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361 - Kyle MacDonald: Unpacking the rise in adult ADHD diagnoses

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360 - Dr Alex Bartle: Sleeping pills - do they really work?

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359 - Ganesh Raj: Eat Well for Less Host on how to get people eating healthier

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354 - Dr Alex Bartle: Do supplements help with healthy sleep?

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353 - Dr John Cameron: When does dieting become an issue?

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352 - Hannah Eriksen: How important is breakfast?

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351 - Greg Pain: Key tips for a successful running regime

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350 - Jude Walter: How to stop on top of your brain health

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349 - Kent Johns: Continuing strength training as you age

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348 - Lesleigh Smith: Raising awareness this World Hearing Day

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347 - Claire Turnball: Do Calories Influence Your Food Consumption?

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346 - Dr John Cameron: Why self examination is important for health

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345 - Kyle MacDonald: Mental health and the impact on behaviour

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344 - Kyle MacDonald: Coping with loneliness over the Christmas season

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